The Animal Kingdom — Exercise

Spring Parks

Posted by Sara Carlson on

Spring has arrived in Happy Valley, at least for the time being. With the first golden rays of springtime sunshine peaking through the windows, my entire household bolts out to the nearest park to soak up the sun. We are lucky that Centre County has so many great local parks...

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Mom on the Run

Posted by Katy Stager on

Challenging as it may be, I wouldn’t trade running with Nora for anything in the world. I thought I enjoyed the meditative qualities of running before she came along, but now-a-days β€œthe runners high” has a whole new meaning for me. Nora has been a passenger to the sport since she was 2 months old. Watching my baby gain a unique awareness of her surroundings while we zoom around town is priceless.

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